"WE GAVE UP, GIVING UP." - nike

"WE GAVE UP, GIVING UP." - nike

Monday, December 30, 2013

"Doing what you like is freedom. Liking what you do is happiness."

The last Monday of 2013! Can you believe it? Where did the year go?! 

My body was calling for a good detox this morning so I headed to GPY for a 60 minute hot vinyasa flow! The holiday stress poured out of my body in puddles of sweat. Yuck! But extremely empowering! 


I was able to enjoy lunch at home with Cyn! She made one of my favorites! Grilled ham, cheese and tomatoes with Tomato Soup! So yummy!


After work Erin and I went to Panera for Coffee and headed to Massabesic to watch Cyn coach! We had so much fun! Great minds think alike, we both got matching bean boots for Christmas! Nobody else could make a 50 minute drive both ways seem short! We had so much fun! I'm so lucky to have such an amazing best friend! I saw my first shooting star on our way home! 


Tuesday morning I headed to the gym. It was so cold I just couldn't bare bundling up for a run! I jumped on the treadmill, which I dispise more than ANYTHING! It felt so good once it was over with! After I jumped into a quick 20 minute circuit for the day! There is nothing better than a little cardio & weights to kick 2013 goodbye! 


Cyn made delicious buffalo chicken wraps! Ah! The joys of her being on vacation! 


I had one training session with a girl I am so proud to see enjoying exercise, and just looking at her you can see she's coming a happier, stronger person! I am so proud of how far she's come and excited to see her grow even more! 

After work I grabbed a coffee with an old high school friend! It had been a year since we had connected! It was so nice! 

To celebrate the new year we headed to Pete & Murphs! We had a fun time! Cyn was helping Ethan with the iPad! 


We headed into SoPo to see our friends at Erin's! We had lots of laughs, as always! 


We headed back to Pete and Murphs then home with Erin! Our first slumber party of the new year! Love these two! 


Cyn and I took the last picture of 2013 under our favorite motto hanging above our bed! We took one last year, so why not?!


Wednesday morning we both had the day off! We got up and enjoyed coffee together and Cyn headed to basketball and I bundled up and headed out for a 10.5 mile run! It was super cold, windy and very icy! 

I got home and made a yummy shake to refuel! I used: banana, frozen berries, protein powder, almonds, flaxseed and a splash of water! Yum! 

I decided there was no better time than the present to sign up for my first marathon! I will be running the Sugarloaf Marathon on May 18th! Cyn and I decided to make a weekend of it and booked our hotel room for Friday & Saturday! I'm so excited! 


Thursday morning was a blizzard ALL DAY! I made pancakes for breakfast and we relaxed and did some cleaning! I ventured out for an hour of hot yoga to warm up and my body was grateful after the run yesterday! 


I came home to some tough news... Thinking something was wrong with our furnace, after buying 2 parts and 4 hours later we realized it was a frozen pipe. Luckily we got it before it burst! Ahhh the joy of being homeowners! Haha

The boys came over to cheer us up! Murph took this picture and the boys were squeezing a bit too hard! Hahaha so much love for these two! 


Friday morning was a continuation of the blizzard! My two cuddle bugs this morning as I got up for my conference call! 


We had pancakes and bacon for breakfast in between phone calls and emails!


Bela loves the snow, but not the windy chill! She's a good sport, but you can tell she's not impressed wth me lol! 


The past few nights I've had a wicked sore throat. This morning I tried a new tea flavor! It was very yummy and supposed to help with your immune system & digestion! My yogi quote said: "Oneness is achieved by recognizing your self." 


I had one training and our workouts are just getting better and better! I feel so lucky to be able to have an impact on her life in such a positive way! 

I was able to go to Cyn's games at Windham H.S! I feel so old watching them play! They look like little babies out there! I had a lot of fun! We came home, had some dinner and cuddled on the couch for the evening! Someone was extra cuddly! 


Saturday morning I headed to Kittery for a shift at the Lululemon Outlet! I had a great day with the girls and feel very empowered to be the best version of myself everytime I am here! It's an amazing feeling! It was a crisp drive there, and I captured my 2 favorite quotes on the wall for the day! 


I got home from work and we were trying to find a fun way to celebrate 5.5 years of being in love! We decided instead of going to a fancy dinner we would hang out at home and dragged our mattress into the living room and watched Downton Abbey! We had the best night together! I am so grateful for the people we have become and grown to be together! 


I woke up at 4:30 and Bela was snuggled up fast asleep on the love seat next to me! (Where she isn't allowed!)


At 6:40 I woke up again and she was still living it up on the couch! 


Sunday morning we had breakfast at Pam & Pete's with the Wescott's! We had so much time and got some special Jaelynn Love! She is so precious! 


After we went snowshoeing at Riverside with Murph and Peter! It was a beautiful day! 


Such a fun filled week we had and so looking forward to so much positivity in 2014. I am learning to put what matters most at the top of my priority list and focusing on finding what makes me truly happy! This is the year of making dreams a reality! I couldn't be more excited! 

Remember: "Doing what you like is freedom. Liking what you do is happiness."

Monday, December 23, 2013

"Trust yourself. Create the kind of self that you will be happy to live with all your life." - Golda Meir

It's MONDAY! & It's Christmas Eve, Eve! What a yucky, rainy, icey morning! Perfect start at Zone 3 Fitness with a tough circuit training class, followed by an hour of hot yoga vinyasa flow at GPY! I just love working on my fitness! And what a great way to warm up! 


After work I headed to Kittery for a quick shift and we were definitely in the holiday spirit! 

Tuesday morning was cold and icey! I had a rushed out of the house to a 90 minute hot vinyasa flow with Heidi at GPY  to get my blood pumping! There is nothing better then sweating out the stress of the holidays! After work I headed to celebrate Christmas Eve with my family! We are so blessed! 


Wednesday morning we enjoyed our first Christmas morning in our house! We had coffee and opened our stockings! Then we took Bela for a walk! Boy do I love these two! 


After we headed to Pam & Pete's to celebrate all day with the Wescott's! Bela got her very own Patriots Jersey! Too cute!


Everyone wanted to cuddle with baby Jaelynn! 



I got some new Alex & Ani bracelets! I love meaningful presents! 


Thursday morning was snowy! It turned into quite the blizzard! I bundled up and got 9.71 miles in! 


I had one training after work for my Drylands and we had a blast celebrating one of the girls birthdays and making the workout fun! 

After I headed to the Buotte's for dinner and a movie. We always have a great time with them! We loved the movie, White House Down! 


Friday morning I busted out a 6 miler and had a slow day at work! It seems like everyone is on vacation! I headed to Lululemon after work for a quick 4 hour shift! We rocked the day and had so much fun! We had a beautiful sunset sky!


Saturday morning I woke up feeling very crummy all day. I had a very quiet relaxing morning followed by a little bit of cleaning! I had a great afternoon nap which made me feel a little better! 

Cyn had her Westbrook Alumni Basketball game that I went to with some friends. We had lots of laughs and continued through the night with card games at our house with Erin, Jaimie, Meg & Jenna! 

I snapped a shot of cousins guarding each other at the game! Chels & Cyn! 


Sunday morning I needed to get some fresh air as I woke up feeling sick in the middle of the night and was up for a few hours. I got out of the house with a nice walk with Bela! She's always a good sport for a picture! 


I LOVE my new hat my Grammie made me for Christmas! She is so talented! I have a matching scarf as well but I wanted to rock the Vinyasa Scarf this morning! We had a great walk and I got to start to break in my NEW L.L. Bean Boots! 


We had a nice visit with Pete & Murph and the boys! Then came home to take down our tree and pack away Christmas decorations! Cyn cooked a Boiled Dinner, Mmmm! And my parents came over to watch football and eat with us! We had a great relaxing evening and I started to feel back to normal! 

Remember: "Trust yourself. Create the kind of self that you will be happy to live with all your life." - Golda Meir

Over the past few weeks I have begun the process of really believing in the things I want in my life and making this a priority. It's so hard sometimes to change our ways but in trusting my actions will lead me to my dreams is incredibly rewarding. I know I am heading in the right direction because I am learning more and more to appreciate who I am becoming! Be someone you love and are proud of. Don't do it for others, do it for YOU! 

Monday, December 16, 2013

"The secret of happiness is to count your blessings while others are adding up their troubles."

Monday! Monday! Monday! Such a cold morning but I pumped out 6 miles to get started! I wore one of my new Lululemom running jackets! It was so cute and kept me warm! It was very slushy and slippery, but I was so glad I did it! 


After my full time job was done, I headed to Kittery for a quick 3 hour shift at Lululemon! We had such a fun night! 

I got home and Cyn made tacos for dinner! My favorite! We watched Home Alone and headed to bed! 

Tuesday morning was in the negative degrees! Yikes! I decided to change plans and make it a hot yoga morning! I went to a 90 minute vinyasa flow with the wonderful Heidi! Such an amazing release and acceptance! 

It was the first time I was able to rock a full Lululemon outfit! I love this maroon/ plum color! 


After work I had 3 trainings! The snow started coming down around 4 but that didn't stop us! We went to Stockhouse for wing night with Pam, Pete (x2), Murph & the boys! Yum! 

We got home turned on the Christmas pandora station "Let it snow" - lit the tree - poured the hot chocolate & watched the snow come down with Cyn & Bela! What a perfect Tuesday evening! 


Wednesday morning we were hoping to wake up to a snow day, but the roads were quite clear. Still slushy and smaller than usual so I headed to Zone 3 Fitness to jump on the treadmill for 9 miles. Yuck, boy do I hate running distance on a treadmill but on a day like today it was my only choice. I also took part in the strength circuit training class! I was sweaty and exhausted after all that! I did use the motivation on the wall to be me charged up and moving! 


I had a great meeting to end my day and headed home to Bela to relax for the evening! I got a bunch of paperwork done and ended up falling asleep on the couch by 7 PM! Yikes! When Cyn got home she woke me up quickly and I put together some BLTs for dinner! 

Happy Thursday! What a great day to spend recovering! Had a crazy day running around, but all in all successful! I had 3 wonderful trainings after work and got some great finds Christmas Shopping with my sister! 'Tis the Season! Cutest wrapping paper ever, right?!


We spent our evening cleaning and wrapping & getting ready for our busy weekend ahead!  

Friday morning started out great with a quick 3 mile run and Christmas music! We had our work Holiday Party in Portsmouth! A good time was had by ALL! 


After I had a quick shift at Lululemon! We had a great night educating and having a dance party! 

Saturday morning I was up and on the road again to work 9-3 in Kittery! We wore our Holiday Sweaters! What a fun group of people I work with! 


After I headed home we went Caroling at the Rairdon's! What a great turn out to show the true meaning of Christmas! (Photos by the Dorn Family and Murph)




From there we had our friends over to celebrate together! We always have so much fun when we get together! 


Erin took a few family photos for us! I love these two!



Sunday morning we finally got to sleep in!  We went to my grandmother to celebrate Christmas and enjoy some great food together! 


We had so much yummy food we were all snuggled up on the couch! 


We got to listen to Grammie play the organ and had my favorite Italian cookies! 


Sunday evening we went to Pete & Murph's for dinner and to build Gingerbread Houses! 


We had a great time with the Rairdon's and were able to remember the true meaning of Christmas! 

What a crazy week it has been, but truly full of love and family! 

Remember: "The secret of happiness is to count your blessings while others are adding up their troubles."