I couldn't think of a better way to start off the first week in February than with a 13 mile run! Am I right? Or am I crazy? Haha!
I had a great day at work followed by a relaxing evening at home! Cyn made Steak Bombs for dinner and they were amazing!
Tuesday is known as Transformation Tuesday in the Instagram world! I decided to participate this week!
It was my circuit day! We did 4 rounds of 8 exercises for 30 seconds each at Zone 3 Fitness! I love this gym, it is such a great environment!
After work I had 2 classes both did well and are improving each day! I am very proud of them! Once I got home Pete, Murph & the boys picked me up and we headed to the WHS Basketball Game! It was a well fought game!
Cyn & I headed to stockhouse for wing night after the game! We haven't been in months! It was delicious!
Wednesday morning I got out before the snow started and headed to 6 AM Hot Yoga! It was the best start to my day!
Once I got out my car was covered and the roads were slick! I headed home to work for the day and got so much accomplished! Cyn made the best breakfast ever! She is such a great cook! I'm lucky to have her & that she enjoys cooking!
Just before dinner Murph and the boys ventured over in the storm! They are too cute!
The boys wanted to wear basketball jerseys! Hahah since we could only find one Jack obviously rocked a McAuley tank!
We all headed over to there house for some pizza and watched Love & Basketball!
Thursday morning I headed to Zone 3 Fitness! I did a 10 minute cardio warmup on the ARC Machine, followed by the circuit. There were 2 exercises isolated together that I did 2 rounds of, then moved on to the next 2. Once I went though all exercises twice, I grabbed water and hit is for a second round! Each excercise was 40 seconds. It was tough, but great! After I hit the treadmill for a speed workout! I did 30 minutes of sprint for 1 minute, jog for 20 seconds! It really got my heart pounding and the great finish to a strong morning!
After work I had 3 trainings and my best friend Olivia came over for dinner! We made pizza and had such a great time catching up!
Friday morning I got in a 60 minute hot yoga class and had a crazy busy day getting ready for my work trip to Orlando! I took my lunch break at Mister Bagel with my friend Erin! It was nice to see her before I leave! We have both been crazy busy and I'm glad we got to hang out! I LOVE their bagels with cream cheese! Yum!
After work I had one trainings and headed home to finish packing and picked up the house! Murph picked me up and we went to the last WHS Basketball games of the season! I finished last minute packing an headed to bed!
I was up at 5:30 on Saturday and headed to the airport for Orlando for the week with work! My flight was supposed to leave at 7:19 got delayed until 2:30 because of a mechanical problem so I jumped on a 10:30 flight to Philadelphia! Good thing I had coffee and good reading material!
I got into Florida at 4PM and it was cool and rainy! I couldn't complain because I was just happy to get some fresh air after spending 10 hours in the airport/plane. I got all checked in and got to enjoy a beautiful Florida Sunset!
We headed to Pointe Orlando to mingle and have dinner! It was so much fun, but I was exhausted! There was so much food and we were moving between different resturants!
Sunday morning I was up at 5:30 to hit the gym! I ran 3 miles on the treadmill since it was still dark out! After I did a quick circuit of: kettle bell swings, medicine ball twist, kettle bell squat with bicept curl & medicine ball straight leg sit up! I did each exercise 12-20 reps for 3 sets! It was just what I needed to kick start my day!
We had a break in the action and I was able to enjoy some sunshine by the pool! It was JUST what the doctor ordered!
Sunday night we had a ROCK concert and dinner! It was so much fun!
What a crazy week it's been but I can't complain! Another couple of busy days in Florida for work then it's home back to the grind!
Remember: "Desire is the greatest governor of ability."